Zest Gym

Residents are required to Pre-Book their Gym Session 

Zest Gym in Cavan Crystal Hotel offers excellent facilities and equipment to aid you in achieving your personal fitness goals.

 Our Facilities include equipment to meet each individual’s goal, along with a dedicated team to help support and encourage throughout your journey:

Your Goal - Cardio endurance

• Cardio endurance is the most significant goal in ensuring a healthy heart. Zest has 19 pieces of cardio equipment including Cybex and curved assault treadmills, Watt bikes, cross-trainers, stair masters, rowers, ski erg and air bikes.
   

Your Goal - Bodybuilding, Toning

• We understand that many people have the ideal body shape in their mind and somehow even with cardio activity they feel that this is difficult to achieve. Zest has it catered for you with a wide and extensive range of resistance machines. We have three power racks, 5 stack jungle gym and two cable machines. Zest has a large range of dumbbells ranging from 1kg to 50kg over 600kg in Olympic plates, we also have 10 Resistance machine’s Leg Press, Lat Pull down, Seated row, Chest Press, Abdominal Crunch, Leg Ext, Leg Curl, two Cable machines and Hip Thrust all of which can help you achieve your desired shape.
   

Your Goal - functional movement

• Zest has a large range of Kettlebells, Medicine Balls, Slam Balls, Landmines, Resistance Bands, Power Bags, Plyo Box and Aerobic Steps all available for you to use. 
• A full range of resistance equipment and free weights
   

Our fully qualified instructors (REP Registered) will design a fitness programme for all members to help you achieve the results you want. One to one personal training also available.

Please note you must be over 16 years of age to use the gym facilities

For further information contact Zest on 049 4360685 or email us